Del Monte is a canned food titan, with corn, carrots, pineapples, beans, and of course, tomatoes all supplied by the company. And alongside those, it also offers a line of pasta sauces. Del Monte's Traditional Pasta Sauce is potentially the simplest of these, a canned marinara sauce flavored with onion, garlic, and seasonings. But it also gets its taste from some (quite literally) less-than-savory sources.
Del Monte's Traditional Pasta Sauce contains high fructose corn syrup, a super-sweet additive commonly used in processed foods, seemingly contributing to the eight grams of sugar per serving. The addition of high fructose corn syrup into foods has long been a source of controversy, and it's no exaggeration to say that health professionals don't love the ingredient. "Fructose goes straight to your liver and starts a fat production factory. It triggers the production of triglycerides and cholesterol," says functional medicine expert Mark Hyman, MD, via the Cleveland Clinic. This can contribute to a range of less-than-pleasant chronic conditions, like inflammation, diabetes, and non-alcoholic fatty liver disease, as well as other, more serious liver conditions, Dr. Hyman states.
High fructose corn syrup is a clear sign of a highly-processed food that's been made with cheap ingredients, and it's best to steer clear of products that have it. And suppose you needed any more reasons to avoid Del Monte's pasta sauce. In that case, it also contains an eye-watering 590 milligrams of sodium per serving, approximately a quarter of your daily recommended amount.
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June 05, 2023 at 03:15AM
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The 11 Unhealthiest Store-Bought Marinara Sauces You Can Buy - Daily Meal
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