Celiac.com 12/05/2020 - We recently fielded a question about whether A-1 stake sauce is gluten-free by pointing out that it was not labeled gluten-free, but likely safe, as it contains no gluten ingredients, and manufacturer Kraft is very good about labeling allergens, including gluten. A product made with no gluten ingredients not having a gluten-free label is not necessarily a big deal, but many people with celiac disease like to play it safe.
It's also true that there numerous brands of steak sauce are gluten-free. These brands go the extra mile to make sure their steak sauces are labeled "Gluten-Free." That means that you can breath extra easy about serving them to people with celiac disease.
Dale's Steak Seasoning is gluten-free, and comes in two varieties: original (red label) and reduced sodium (green label). Ingredients include: gluten-free soy sauce, sugar, spices, and monosodium glutamate (so steer clear of this product if you're sensitive to MSG).
Golding Farms Vidalia Onion Steak Sauce
Golding Farms Vidalia Onion Steak Sauce is a tomato-based steak sauce that contains plain distilled vinegar, high-fructose corn syrup, molasses, Vidalia onions and spices. It's labeled gluten-free.
Lea & Perrins Worcestershire sauce
Lea & Perrins Original Worcestershire Sauce, made by the Kraft Heinz Company, is labeled "gluten-free" by the company in the United States. A version sold in the United Kingdom and Canada contains malt vinegar, and is not gluten-free, so beware of that fact, and check labels. As Worcestershire sauce doesn't contain tomatoes, it's technically not a steak sauce, but don't let that stop you.
LC Foods Low-Carb Steak Sauce & Marinade
LC Foods Low-Carb Steak Sauce & Marinade is gluten-free. According to the company, LC Foods Low-Carb Steak Sauce tastes more like Heinz 57. Ingredients include cider vinegar, stevia, gluten-free soy sauce, and red wine.
Paleochef Steak Sauce
Paleochef Steak Sauce is gluten-free and made with no additives, preservatives, or refined sugars. It is sweetened with honey and golden raisins. It contains olive oil, balsamic vinegar and red wine vinegar.
Primal Kitchen
Primal Kitchen Steak sauce is both certified gluten-free and is also sugar-free, for those who avoid sugar as well.
Rufus Teague Steak Sauce
Rufus Teague Steak Sauce comes in two varieties: original, with the green wrapper, and spicy, with the orange wrapper. Both are non-GMO, kosher, and certified gluten-free. Ingredients include vinegar, raisin paste, tomato paste, gluten-free tamari, anchovies, and spices.
The New Primal Classic Marinade & Cooking Sauce
New Primal Classic Marinade & Cooking Sauce is "certified gluten-free, and paleo". It's also dairy-free, oil-free, and sugar-free, and made with organic coconut aminos, apple cider vinegar, pineapple concentrate, lemon juice concentrate, and spices.
Two Gluten-Safe Steak Sauces
While not labeled gluten-free, A-1 Sauce and Stonewall Kitchen Roadhouse Steak Sauce are both made without gluten ingredients, and are likely safe for people on a gluten-free diet. We haven't seen any complaints from our readers about either of these brands, and A-1 is easy to find. As always, trust your gut and avoid anything that seems to trigger celiac symptoms.
A-1 Sauce
While A-1 Steak Sauce, now simply called A-1 Sauce, is not labeled gluten-free, it is very likely gluten-free, and safe for people with celiac disease. A-1 is made by Kraft Foods, which openly discloses any gluten containing ingredients on their labels.
Stonewall Kitchen's Roadhouse Steak Sauce
Stonewall Kitchen Roadhouse Steak Sauce is a gluten-free tomato-based steak sauce, seasoned green chiles, mustard, raisins, and molasses. It contains red wine vinegar and balsamic vinegar. The company label says it is made with "non-gluten ingredients."
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